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 | | Welcome to Dr. Amanda Brimhall | | | |
Heart Disease: Not Just a Man's Concern
Women need to focus on reducing heart disease risk too, which is often given more attention as a man's health concern. | | Going Vegan
You've made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started. | | |
 | Eat around town
Locally grown fruits and vegetables are usually sold within 24 hours of being harvested. Because they are picked at the height of ripeness and travel only a short distance to market, their freshness, nutrition, and flavor are retained. When you buy direct from a farmer or buy locally grown foods, you help keep dollars within your community.
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