Dr. Amanda Brimhall  
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Sunday, September 05, 2010
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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Apple-Spice Dried Plum Griddle Cakes
 Serve these warm with the Apple Spice Topping.
 For Lunch:
 Tangy Bean and Spinach Salad
 This simple salad will provide you with nearly half of your folic acid requirements for the day!
 
 For Dinner:
 Orange-Glazed Carrots
 The orange juice and cinnamon make these carrots so good even people who do not usually like carrots will eat them. I like to use baby carrots, but peeled, sliced regular carrots can also be used.
 For Snack:
 Carrot Raisin Muffins
 The applesauce is used in place of the traditional oil.
 
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Dr. Amanda Brimhall  Healthy Recipes
Chocolate Silk Pie
The silkiness comes from the silken-style tofu.
  232 Market St.
  Kirkland, WA 98033
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